Start Residency With Clarity and Confidence
Physician-led courses designed to support you through the most challenging transitions in training—before problems escalate.
Residency Launch: Onboarding Course
A structured 6-week program designed to help incoming residents navigate the U.S. system, reduce anxiety, and perform with confidence from Day 1.
Duration: 6 Weeks
Format: Video + Exercise Guides
Self-Paced Course
What You'll Learn:
- How residency actually works in the U.S.
- How to communicate effectively on rounds
- How to manage stress early
- How to avoid common intern mistakes
Who This Is For:
- Incoming residents (PGY-1)
- International medical graduates (IMGs)
- Anyone starting residency feeling uncertain
Coming Soon
Additional courses designed to support key challenges throughout your training journey.
Understand what is happening during the transition — and why it is not a personal failure
Residency comes with financial pressure—lower income, high responsibility, and limited time to plan.
- How to prioritize your financial needs
- How to match investments with your timeline
- When to insure risk vs. manage it yourself
- Pre-tax vs. post-tax retirement planning
- Good debt vs. bad debt—and how to calculate real cost
Define your personal baseline and identify early warning signs
Balancing residency and parenting is one of the most challenging transitions physicians face.
- Childcare stressors unique to residency
- Time-management strategies for clinical + family roles
- Quick stress-regulation tools
- How to build a childcare backup plan
- How to access support and normalize help-seeking
Map a realistic support system before a hard week hits
A 6-week interactive workshop to help you confidently navigate residency interviews and stand out during the Match process.
- Build a strong professional online profile
- Practice through mock interviews (live or recorded)
- Present yourself effectively during interview day
- Evaluate residency programs strategically
- Build a professional network in your specialty
Protect sleep, nutrition, and energy using practical strategies
Residency comes with financial pressure—lower income, high responsibility, and limited time to plan.
- How to prioritize your financial needs
- How to match investments with your timeline
- When to insure risk vs. manage it yourself
- Pre-tax vs. post-tax retirement planning
- Good debt vs. bad debt—and how to calculate real cost
Navigate identity shifts, bias, and microaggressions with language and tools
Balancing residency and parenting is one of the most challenging transitions physicians face.
- Childcare stressors unique to residency
- Time-management strategies for clinical + family roles
- Quick stress-regulation tools
- How to build a childcare backup plan
- How to access support and normalize help-seeking
Build a proactive mental health plan before you need it
A 6-week interactive workshop to help you confidently navigate residency interviews and stand out during the Match process.
- Build a strong professional online profile
- Practice through mock interviews (live or recorded)
- Present yourself effectively during interview day
- Evaluate residency programs strategically
- Build a professional network in your specialty
